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Recipes
Peanuts Rice Recipe
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Ingredients
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Nutrition
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Peanuts rice Recipe
Recipe By
Better Butter
Delicious masala rice with roasted peanuts and peanut masala.
3.6
11 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Peanuts rice Recipe
1/2 teaspoon
Oil
1 tablespoon
Peanut
1/2 teaspoon
urad dal
1/2 teaspoon
chana dal
1/4 teaspoon
cumin seeds
1/2 teaspoon
sesame seeds
1.50
dry red chilli
1 tablespoon
grated coconut
1 cup
cooked rice
1 teaspoon
Oil
3-3.50
curry leaves
1.50 tablespoon
Peanuts
1/2 teaspoon
mustard seeds
1/4 teaspoon
Salt
Nutrition
value
1043
calories
per serving
30 g Fat
25 g Protein
165 g Carbs
11 g Fiber
Other
Current Totals
Fat
30g
Protein
25g
Carbs
165g
Fiber
11g
MacroNutrients
Carbs
165g
Protein
25g
Fiber
11g
Fats
Fat
30g
Vitamins & Minerals
Calcium
101mg
Iron
11mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
222mg
Manganese
3mg
Phosphorus
479mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter