Current Totals
Fat
23g
Protein
15g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
1970mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
279mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment