Peanut Zoodles With Edamame Recipe
Recipe By EatingWell
A package of fresh zucchini noodles gets tossed with shelled edamame and store-bought peanut sauce in these 5-minute, no-cook vegetable noodle bowls. Because prepared sauces and dressings are commonly high in sodium, scan the label and opt for those that contain 150 mg sodium or less per tablespoon.
4.2
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Zoodles With Edamame Recipe
- 1/2 Package fresh zucchini noodles
- 1/2 cup Frozen shelled edamame, thawed
Nutrition
value
value
91
calories per serving
4 g Fat8 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein8g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A11mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E0mg
- Copper0mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell