Peanut sundal Recipe

Name: Peanut Sundal Recipe
Total time: 330 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Fresh peanut sundal is the best you could have, the aroma and juicy peanut sundal always tastes amazing.

4.5

16 Rating -

Rate

Vegdiet

5hr 30minstotal

5hr Prep

30minsCook

5hr 30m.total

5hr Prep

30m.Cook

plan

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Ingredients for Peanut sundal Recipe

0.33 cup Peanut
3.33 No.s Pearl Onions
0.08 cup Grated coconut
0.67 No.s Green chillies
sprig Curry leaves
As required Salt
1/25 teaspoon mustard
0.33 teaspoon Jaggery
0.33 teaspoon coconut oil

Nutrition
value

635

calories per serving

26 g Fat22 g Protein75 g Carbs13 g FiberOther

Current Totals

Fat
26g
Protein
22g
Carbs
75g
Fiber
13g

MacroNutrients

Carbs
75g
Protein
22g
Fiber
13g

Fats

Fat
26g

Vitamins & Minerals

Calcium
139mg
Iron
5mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
426mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter