Peanut, Sesame And Coconut Aubergines Recipe
Recipe By Great British Chefs
Roasted aubergines slathered in a peanut, sesame and coconut curry is one of my most popular party dishes, and its no surprise why. This regal dish is most closely associated with the hyderabadi nizams, the mughal administrators who declared their independence as the empire crumbled. Without their rebellion we may have never experienced the tantalising hyderabadi cuisine.
4.2
17 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut, Sesame And Coconut Aubergines Recipe
- 1/2 tablespoon Vegetable oil
- 0.13 teaspoon Black mustard seeds
- 0.13 teaspoon Nigella seeds
- 0.13 teaspoon Fennel seeds
- 3 Curry leaves
- 175 gram Aubergine
- 1/4 Medium Onion
- 1/4 Knob of ginger
- 3/4 Garlic Cloves
- 1 Green chillies
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Chilli Powder
- 0.13 teaspoon Ground turmeric
- 3/4 tablespoon Peanut butter
- 100 milliliter Coconut milk
- 1/4 tablespoon Tahini
- 1/4 teaspoon Tamarind paste
- As required Salt
Nutrition
value
value
535
calories per serving
49 g Fat8 g Protein15 g Carbs22 g FiberOther
Current Totals
- Fat49g
- Protein8g
- Carbs15g
- Fiber22g
MacroNutrients
- Carbs15g
- Protein8g
- Fiber22g
Fats
- Fat49g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium113mg
- Manganese3mg
- Phosphorus151mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs