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Peanut Satay Sauce Recipe

Recipe By Taste

Making your own satay sauce is surprisingly simple. Serve it with chicken skewers or vegies.

4.4
13 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Peanut Satay Sauce
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Ingredients for Peanut Satay Sauce Recipe

  • 1/2 teaspoon Canola oil
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Clove, Crushed
  • 1/2 Small fresh red chilli, finely chopped
  • 35 gram Natural crunchy peanut butter
  • 62.50 milliliter Water
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 teaspoon Coles balsamic vinegar
Nutrition
value
45
calories per serving
2 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste