Peanut salad Recipe

Name: Peanut Salad Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Minu Vijay

Peanut salad is a simple street food recipe topped with crunchy vegetables.

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Ingredients for Peanut salad Recipe

0.67 Cups Boiled peanuts
0.17 Cup Onion
0.17 Cup Tomato
0.17 Cup Cucumber
As Required For Ganishing Carrot
1.67 Pieces Coconut
1 Pieces Mango
As Required Salt lime
As Required Pepper powder
As Required For Ganishing Coriander leaves

Directions: Peanut Salad Recipe

STEP 1.Soak the peanuts for 5hours. Pressure cook it with 4whistles. Add little salt while cooking.
STEP 2.Take boiled peanuts in a bowl. Add onions, tomato, cucumber, mango pieces, coconut pieces, salt, pepper powder, lime juice and mix it well. Check for the salt and lime.Adjust to your taste.
STEP 3.Garnish with grated carrot and coriander leaves.

Nutrition
value

536

calories per serving

40 g Fat25 g Protein19 g Carbs13 g FiberOther

Current Totals

Fat
40g
Protein
25g
Carbs
19g
Fiber
13g

MacroNutrients

Carbs
19g
Protein
25g
Fiber
13g

Fats

Fat
40g

Vitamins & Minerals

Calcium
70mg
Iron
4mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
222mg
Manganese
2mg
Phosphorus
409mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Minu Vijay