Peanut Salad Recipe
Recipe By Better Butter
Healthy and tasty snack.
4.7
30 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Salad Recipe
- 1/2 cup Boiled peanuts
- 1/4 Chopped Onion
- 1/4 Tomato
- 1/2 cup Puffed rice
- 0.13 Chopped mango
- 1 teaspoon chilli powder
- 1/2 Lemon juice
- 1/2 Grated carrot
- As required coriander leaves
- As required Salt
Nutrition
value
value
796
calories per serving
32 g Fat27 g Protein98 g Carbs15 g FiberOther
Current Totals
- Fat32g
- Protein27g
- Carbs98g
- Fiber15g
MacroNutrients
- Carbs98g
- Protein27g
- Fiber15g
Fats
- Fat32g
Vitamins & Minerals
- Calcium94mg
- Iron9mg
- Vitamin A1668mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium253mg
- Manganese2mg
- Phosphorus478mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter