Peanut Salad Recipe
Recipe By Bawarchi
Peanut Salad is a delicious Indian recipe served as a Salad.
3.8
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Salad Recipe
- 1/2 cup peanuts, shelled
- 1/4 large onion finely chopped
- 1/4 large tomato finely chopped
- 1/4 tablespoon coriander leaves finely chopped
- 1/4 sprig small mint leaves, finely chopped
- 1/4 teaspoon green chilli finely chopped or 1/4 red chilli, crushed fine
- 1/4 teaspoon cumin seeds coarsely crushed
- 0.13 teaspoon Sugar
- 1/4 tablespoon white vinegar
- As required Salt
Nutrition
value
value
417
calories per serving
30 g Fat19 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat30g
- Protein19g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein19g
- Fiber11g
Fats
- Fat30g
Vitamins & Minerals
- Calcium72mg
- Iron4mg
- Vitamin A758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium187mg
- Manganese1mg
- Phosphorus321mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi