Peanut Pepper Veggie Recipe

Recipe By Bawarchi

Peanut Pepper Veggie is a delicious Indian recipe served as a Side-Dish.

4.5
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Peanut Pepper Veggie
plan
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ingredients serve

Ingredients for Peanut Pepper Veggie Recipe

  • 0.33 cup boiled peanuts
  • 0.67 green capsicums, chopped into cubes
  • 0.33 teaspoon ginger finely chopped
  • 1 flakes garlic finely chopped
  • 0.33 green chilly, sliced
  • 0.17 cup spring onion greens, very finely chopped
  • 0.33 teaspoon soya sauce
  • 0.33 tablespoon tomato sauce
  • 0.33 teaspoon mustard paste
  • 0.33 teaspoon chilli garlic sauce
  • 0.33 tablespoon white vinegar
  • 0.33 tablespoon corn flour
  • 0.33 tablespoon Oil
  • As required Salt
Nutrition
value
322
calories per serving
25 g Fat13 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi