Peanut Noodles With Shredded Chicken & Vegetables Recipe
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Peanut Noodles With Shredded Chicken & Vegetables Recipe
Recipe By EatingWell
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.
Ingredients for Peanut Noodles With Shredded Chicken & Vegetables Recipe
0.17 pound Boneless, Skinless Chicken Breasts
0.08 cup Smooth Natural Peanut Butter
0.33 tablespoon Reduced Sodium Soy Sauce
0.33 teaspoon Minced Garlic
1/4 teaspoon Chile garlic sauce, or to taste
0.17 teaspoon Minced Fresh Ginger
1.33 ounce Whole Wheat Spaghetti
Nutrition value
294
calories per serving
11 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment