Peanut jaggery laddus Recipe
Recipe By Better Butter
An easy 3 ingredient instant laddu recipe that is full of protiens and iron. Perfect snack idea for the pregnant ladies and the elderly. These are soft melt in mouth laddus that can be enjoyed after meals as a dessert or as an evening snack too. It is even a best idea for brunch. Healthy and delicious both at the same time. Kids will love to munch on them at any given time.
4.2
21 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut jaggery laddus Recipe
- 1/5 cup Peanuts
- 0.07 cup jaggery grated or powdered rd
- 1/20 teaspoon cardamom powder th
- 1.60-2 cashews chopped
Nutrition
value
value
192
calories per serving
12 g Fat7 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium17mg
- Iron1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter