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Peanut-Free Chocolate Macaroons Recipe

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These no-bake, peanut-free, chocolate macaroons made with oats and coconut are also known as 'frogs and haystacks'.

4.4
18 Rating -
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Vegdiet
30minstotal
10minsPrep
5minsCook
30m.total
10m.Prep
5m.Cook
Peanut-Free Chocolate Macaroons
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ingredients serve

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Ingredients for Peanut-Free Chocolate Macaroons Recipe

  • 1.25 cup Rolled oats
  • 1/4 cup Cocoa powder
  • 1/4 cup Flaked Coconut
  • 3/4 cup White sugar
  • 1/4 cup Milk
  • 1/4 cup Butter
Nutrition
value
1314
calories per serving
59 g Fat19 g Protein172 g Carbs15 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    19g
  • Carbs
    172g
  • Fiber
    15g

MacroNutrients

  • Carbs
    172g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    20mg
  • Vitamin A
    626mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    463mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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