Ingredients for Peanut Curry(Shengdanyachi Amti) Recipe
1/4 cup peanuts, lightly roasted on a skillet
1/2 dry red chillies
1/4 inch ball tamarind
1 Cloves
1/4 inch stick cinnamon
1/4 teaspoon cumin seeds
2.50 curry leaves
1/4 tablespoon jaggery, grated or finely chopped
1/4 teaspoon Oil
As required Salt
Nutrition value
242
calories per serving
17 g Fat10 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
10g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
5mg
Phosphorus
164mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment