Current Totals
Fat
40g
Protein
35g
Carbs
33g
Fiber
11g
MacroNutrients
Carbs
33g
Protein
35g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
7mg
Vitamin A
1973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
461mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment