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Recipes
Peanut Cilantro Dip Recipe
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Peanut Cilantro Dip Recipe
Recipe By
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This exotic tasting dip made with easily obtained ingredients is perfect for vegetables and bread
4.7
12 Rating -
Rate
Veg
diet
20mins
total
20mins
Prep
20m.
total
20m.
Prep
plan
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Ingredients for Peanut Cilantro Dip Recipe
1/2 cup
Chunky peanut butter
1/2 cup
Peanut oil
1/4 cup
Red wine vinegar
1/4 cup
Soy sauce
1/4 cup
Fresh lemon juice
4
Cloves garlic, minced
10 sprig
Fresh cilantro leaves, finely chopped
2 teaspoon
Crushed Red Pepper Flakes
Nutrition
value
788
calories
per serving
78 g Fat
4 g Protein
12 g Carbs
11 g Fiber
Other
Current Totals
Fat
78g
Protein
4g
Carbs
12g
Fiber
11g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
11g
Fats
Fat
78g
Vitamins & Minerals
Calcium
160mg
Iron
2mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
84mg
Manganese
8mg
Phosphorus
93mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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