Peanut Cilantro Dip Recipe

Recipe By All Recipes

This exotic tasting dip made with easily obtained ingredients is perfect for vegetables and bread

4.7
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Peanut Cilantro Dip
plan
Bookmark

ingredients serve

Ingredients for Peanut Cilantro Dip Recipe

  • 1/2 cup Chunky peanut butter
  • 1/2 cup Peanut oil
  • 1/4 cup Red wine vinegar
  • 1/4 cup Soy sauce
  • 1/4 cup Fresh lemon juice
  • 4 Cloves garlic, minced
  • 10 sprig Fresh cilantro leaves, finely chopped
  • 2 teaspoon Crushed Red Pepper Flakes
Nutrition
value
788
calories per serving
78 g Fat4 g Protein12 g Carbs11 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    11g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    2mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    8mg
  • Phosphorus
    93mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes