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Recipes
Peanut Chutney Powder Recipe
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Directions
Nutrition
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Peanut Chutney Powder Recipe
Recipe By
Bawarchi
Peanut Chutney Powder is a delicious Indian recipe served as a Pickles-Chutneys.
4.3
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Peanut Chutney Powder Recipe
1/4 cup
peanuts, roasted
0.13 cup
desiccated coconut/copra
1
cloves garlic
2
curry leaves
2
red chillies
As required
Tamarind, a little
As required
Salt
Nutrition
value
318
calories
per serving
27 g Fat
10 g Protein
9 g Carbs
8 g Fiber
Other
Current Totals
Fat
27g
Protein
10g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
8g
Fats
Fat
27g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
3mg
Phosphorus
187mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi