Peanut chutney/ground nut chutney Recipe

Name: Peanut Chutney/ground Nut Chutney Recipe
Total time: 10 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Peanut chutney recipe | groundnut chutney recipe with step by step photo and video recipe.

3.7

20 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Peanut chutney/ground nut chutney Recipe

0.17 cup Peanut
0.17 cup shredded coconut
0.33 garlic cloves
1.67 dry red Chili's
As required tamarind small lemon size
As required salt as per need
As required Water

Nutrition
value

265

calories per serving

21 g Fat9 g Protein10 g Carbs10 g FiberOther

Current Totals

Fat
21g
Protein
9g
Carbs
10g
Fiber
10g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
10g

Fats

Fat
21g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
153mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter