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Recipes
Peanut Chutney Recipe
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Ingredients
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Nutrition
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Peanut Chutney Recipe
Recipe By
Bawarchi
Peanut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
23 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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Ingredients for Peanut Chutney Recipe
1/4 cup
Peanuts roasted dry
3/4
red chillies, roasted dry
1/4 teaspoon
thick tamarind puree
1 flakes
Garlic
As required
seasoning
As required
Salt
Nutrition
value
196
calories
per serving
15 g Fat
9 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
15g
Protein
9g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
9g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi