Current Totals
Fat
24g
Protein
10g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment