Peanut & Chicken Salad Recipe

Recipe By Great British Chefs

Galton blackiston's chicken salad is served with a rich, aromatic peanut sauce-perfect for a summer's evening.

4.9
18 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Peanut & Chicken Salad
plan
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ingredients serve

Ingredients for Peanut & Chicken Salad Recipe

  • 1 Free range chicken breasts
  • 3/4 tablespoon Parsley
  • 0.13 Lemon
  • 1 tablespoon Sunflower oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 31.25 gram Peanut butter
  • 12.50 gram Creamed coconut
  • 1.50 tablespoon Hot water
  • 1/2 pinch Turmeric
  • 3/4 tablespoon Shallots
  • 3/4 tablespoon Soy sauce
  • 1/4 teaspoon Ginger
  • 1/4 Red chilli
  • 1/4 pinch Salt
  • 1/4 pinch Pepper
  • 1.50 Quail eggs
  • 3 New potatoes
  • 1/4 sprig Fresh mint
  • 125 gram French beans
  • 3/4 Large vine tomatoes
  • 0.13 Cucumber
  • 1.50 Little gem lettuce hearts
  • 1/2 teaspoon White wine vinegar
  • 0.13 teaspoon Lemon juice
  • 1/2 teaspoon Dijon mustard
  • 43.75 milliliter Extra virgin olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 1/4 bunch Flat Leaf Parsley
  • 1 Spring onions
  • 1 Free range chicken breasts
  • 3/4 tablespoon Parsley
  • 1 tablespoon Sunflower oil
  • 0.13 Lemon
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 12.50 gram Creamed coconut
  • 1.50 tablespoon Hot water
  • 31.25 gram Peanut butter
  • 1/2 pinch Turmeric
  • 3/4 tablespoon Shallots
  • 3/4 tablespoon Soy sauce
  • 1/4 teaspoon Ginger
  • 1/4 Red chilli
  • 1/4 pinch Salt
  • 1/4 pinch Pepper
  • 1.50 Quail eggs
  • 3 New potatoes
  • 1/4 sprig Fresh mint
  • 3/4 Large vine tomatoes
  • 0.13 Cucumber
  • 1/2 teaspoon White wine vinegar
  • 0.13 teaspoon Lemon juice
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 43.75 milliliter Extra virgin olive oil
  • 1.50 Little gem lettuce hearts
  • 1 Spring onions
Nutrition
value
2058
calories per serving
131 g Fat57 g Protein162 g Carbs47 g FiberOther

Current Totals

  • Fat
    131g
  • Protein
    57g
  • Carbs
    162g
  • Fiber
    47g

MacroNutrients

  • Carbs
    162g
  • Protein
    57g
  • Fiber
    47g

Fats

  • Fat
    131g

Vitamins & Minerals

  • Calcium
    813mg
  • Iron
    22mg
  • Vitamin A
    5022mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    3mg
  • Vitamin B9
    703mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    501mg
  • Vitamin E
    22mg
  • Copper
    3mcg
  • Magnesium
    558mg
  • Manganese
    5mg
  • Phosphorus
    1187mg
  • Selenium
    79mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs