Peanut Chicken Cutlets Recipe

Recipe By Magnolia Days

These peanut chicken cutlets have a crispy, crunchy crust made of panko breadcrumbs and chopped peanuts. They cook in minutes for a speedy weeknight meal.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Peanut Chicken Cutlets
plan
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ingredients serve

Ingredients for Peanut Chicken Cutlets Recipe

  • 1/4 pound Chicken cutlets thin sliced fresh chicken breast
  • As required Salt and pepper
  • 0.06 cup All purpose flour
  • 3/4 Eggs beaten
  • 0.31 cup Panko japanese breadcrumbs
  • 0.19 cup Salted dry roasted peanuts finely chopped
  • As required Unsalted butter for frying
  • As required Olive oil for frying
Nutrition
value
634
calories per serving
28 g Fat45 g Protein50 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    45g
  • Carbs
    50g
  • Fiber
    6g

MacroNutrients

  • Carbs
    50g
  • Protein
    45g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    6mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    484mg
  • Selenium
    53mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days