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Recipes
Peanut Chatpata Recipe
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Ingredients
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Nutrition
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Peanut chatpata Recipe
Recipe By
Better Butter
Lip smacking chaat from my kitchen.
4.2
18 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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1
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Ingredients for Peanut chatpata Recipe
1/2 cup
Peanuts
As required
Roasted red chilly and cumin powder
1/4 cup
Chopped Onion
0.17 cup
Chopped cucumber
1/2 tablespoon
Chopped mint leaves
1/2
Chopped green chilly
1/2 tablespoon
Lemon juice
1/2 tablespoon
tamarind juice
1/2 teaspoon
Black salt
Nutrition
value
412
calories
per serving
30 g Fat
19 g Protein
16 g Carbs
11 g Fiber
Other
Current Totals
Fat
30g
Protein
19g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
19g
Fiber
11g
Fats
Fat
30g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
316mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter