Ingredients for Peanut Butter Stuffed Dates with Chocolate Recipe
1 Medjool dates
1/5-0.30 tablespoon Peanut butter
0.03 cup Peanuts
1/20 cup Vegan dark chocolate
Nutrition value
54
calories per serving
3 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment