Peanut Butter And Jelly Smoothie Recipe
Recipe By Jessica Gavin
A creamy protein packed peanut butter and strawberry chia jelly smoothie recipe to energize your day No refined sugars, just tasty wholesome ingredients.
4.7
19 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter And Jelly Smoothie Recipe
- 1/2 cup Strawberries fresh or frozen
- 1/2 tablespoon Chia seeds
- 1/2 Medium bananas ripe frozen
- 1/4 cup Greek yogurt non fat
- 1.25 tablespoon Peanut powder
- 1/4 cup Milk unsweetened
- 1/4 cup Ice cubes
Nutrition
value
value
497
calories per serving
9 g Fat10 g Protein93 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs93g
- Fiber5g
MacroNutrients
- Carbs93g
- Protein10g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium176mg
- Iron21mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B935mcg
- Vitamin B123mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus197mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin