Peanut Butter Spread Recipe

Recipe By Better Butter

"peanut butter is a spread made from ground, dry roasted peanuts " we can make different flavours of peanut butter, it can use for chocolates, cookies, breads, toast, etc.

4.2
21 Rating -
Rate
Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
Peanut Butter Spread
plan
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ingredients serve

Ingredients for Peanut Butter Spread Recipe

  • 1/2 cup roasted peanuts
  • 1/4 cup honey
  • As required Rock salt
  • 1 tablespoon peanut Oil
Nutrition
value
760
calories per serving
48 g Fat26 g Protein57 g Carbs8 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    26g
  • Carbs
    57g
  • Fiber
    8g

MacroNutrients

  • Carbs
    57g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    776mg
  • Iron
    45mg
  • Vitamin A
    18mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    241mg
  • Manganese
    1mg
  • Phosphorus
    761mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter