Peanut Butter Smoothie Recipe

Recipe By QueRicaVida

A smoothie is a thick drink that combines fruits with a liquid. Aside from this essential mixture, you can add or substitute ingredients to create more varieties like chocolate, almond, peanut, vegetable, milk, yogurt, or herb creativity and the drive to experiment is all you need to prepare a delicious smoothie This peanut butter shake recipe is a favorite among my children because of its delicious flavor. Its a great alternative for parents since peanut butter is a nutritious ingredient.

4.6
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter Smoothie
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ingredients serve

Ingredients for Peanut Butter Smoothie Recipe

  • 1 cup Milk
  • 1/4 cup Yoplait vanilla yogurt
  • 1.50 tablespoon Peanut butter
  • 1/4 teaspoon Vanilla extract
Nutrition
value
342
calories per serving
18 g Fat12 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida