Ingredients for Peanut Butter Savoury Bites Recipe
As required For the savoury bites
15 gram plain flour
3 gram Rolled Oats
6 gram peanut butter
1/10 Egg Yolk
5 gram grated zucchini
1/10-1/5 tablespoon olive oil
1/10 teaspoon baking powder
0.03 teaspoon bicarbonate of soda
1/20 teaspoon turmeric powder
1/20 teaspoon chilli powder
As required For the topping
1/10 teaspoon cumin seed
1/10 egg white, beaten lightly
As required Ingredients
1/10 tomato, roughly chopped
1/20 onion, roughly chopped
1/5 dried red chilli
As required Curry leaves
1/5 cloves garlic
As required Salt
1/5 teaspoon Oil
Nutrition value
56
calories per serving
5 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment