Peanut Butter Salted Caramel And Choc Pops Recipe

Recipe By Taste

Kids will love these peanut butter nice creams, made with coconut milk and sweetened with dates.

4.9
17 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Peanut Butter Salted Caramel And Choc Pops
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ingredients serve

Ingredients for Peanut Butter Salted Caramel And Choc Pops Recipe

  • 1/2 Banana, peeled, chopped
  • 0.83 cup Coconut milk
  • 3 Fresh dates, pitted
  • 0.34 cup Pic s smooth peanut butter
  • pinch Salt
  • 1 tablespoon Cacao powder
  • As required Melted dark chocolate, to drizzle
Nutrition
value
597
calories per serving
52 g Fat8 g Protein25 g Carbs19 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    19g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    134mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste