This smoothie is ultra creamy, is loaded with nutrition and features two of the best flavours ever: peanut butter and pumpkin Try them together with an added kick of ginger and cinnamon in this delicious, protein-rich treat.
Ingredients for Peanut Butter Pumpkin Smoothie Recipe
1 cup Almond milk
2 tablespoon Peanut butter or 4 tbsp powdered peanut butter
1 scoop Vegan vanilla protein powder
1/2 cup Pumpkin puree
1 Large frozen banana
1 teaspoon Ground ginger
1 teaspoon Cinnamon
Nutrition value
1111
calories per serving
89 g Fat32 g Protein48 g Carbs29 g FiberOther
Current Totals
Fat
89g
Protein
32g
Carbs
48g
Fiber
29g
MacroNutrients
Carbs
48g
Protein
32g
Fiber
29g
Fats
Fat
89g
Vitamins & Minerals
Calcium
436mg
Iron
8mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
39mg
Copper
2mcg
Magnesium
541mg
Manganese
5mg
Phosphorus
741mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment