Ingredients for Peanut Butter Pumpkin Smoothie Recipe
1 cup Unsweetened almond milk
1/2 cup Pumpkin puree
2 tablespoon Peanut butter
1/2 teaspoon Pumpkin pie spice
2 Packets splenda or sweetener
4-5 Ice cubes
Nutrition value
939
calories per serving
88 g Fat29 g Protein8 g Carbs24 g FiberOther
Current Totals
Fat
88g
Protein
29g
Carbs
8g
Fiber
24g
MacroNutrients
Carbs
8g
Protein
29g
Fiber
24g
Fats
Fat
88g
Vitamins & Minerals
Calcium
377mg
Iron
7mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
39mg
Copper
2mcg
Magnesium
496mg
Manganese
4mg
Phosphorus
705mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment