These peanut butter protein bars are easy to make with peanut butter, plant-based protein powder and dairy-free chocolate chips. homemade copycat perfect bars are easy to make in one bowl
0.06 cup Drippy unsalted peanut butter or sub any other nut butter or seed butter you like, be sure not to use near the bottom of the jar
1/4-0.38 tablespoon Maple syrup , or sub any sticky liquid sweetener of choice:coconut nectar syrup, honey, organic agave, brown rice syrup, yacon syrup or lakanto sugar free maple syrup + more as needed to taste
0.13 tablespoon Melted coconut oil use refined for a neutral taste
0.13 teaspoon Pure vanilla extract
0.03 cup Plant based protein powder, we like nuzest just clean or sprout living pea protein but you can use your favorite. we have not tested this with a whey protein powder since we wanted to keep this vegan but feel free to do so if it fits with your dietary preference
0.13 tablespoon Coconut flour + more as needed
1/100 teaspoon Fine sea salt
1/25 cup Dairy free mini chocolate chips + more for topping
Nutrition value
64
calories per serving
3 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment