Looking for a quick, easy, delicious and nutritious way to get the kids to eat breakfast? these peanut butter and oatmeal breakfast bars are the perfect solution.
Ingredients for Peanut Butter And Oatmeal Breakfast Bars Recipe
0.03 cup Peanut butter
0.03 cup Honey
0.03 cup Brown sugar
0.19 cup Old fashioned oatmeal
0.13 cup Crispy rice cereal
0.03 cup Raisins
0.03 cup Dried cranberries
0.03 cup Pecans chopped
Nutrition value
222
calories per serving
6 g Fat5 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
5g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
113mg
Iron
7mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment