Peanut Butter Oat Smoothie Recipe
Recipe By Cookr
A peanut butter oat smoothie recipe.
3.7
12 Rating -
Rate
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Oat Smoothie Recipe
- 1/2 piece Large ripe banana, broken into
- 1 tablespoon Peanut butter
- 0.17 Old fashioned oats
- 1/4 Liquid
Nutrition
value
value
74
calories per serving
< 1 g Fat1 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr