Peanut Butter-Oat Energy Balls Recipe
Recipe By EatingWell
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.
4.7
22 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter-Oat Energy Balls Recipe
- 0.06 cup Chopped medjool dates
- 1/25 cup Rolled oats
- 1/50 cup Natural peanut butter
Nutrition
value
value
37
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus15mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell