Ingredients for Peanut Butter Mousse With Chocolate Glaze Recipe
15 gram Extra-light cream cheese
61.25 gram Low-fat cottage cheese
1/2 tablespoon Natural smooth peanut butter
1/2 tablespoon Rice malt syrup
0.13 teaspoon 1/4-sea salt
1/4 tablespoon Roasted salted peanuts, chopped
0.63 tablespoon Rice malt syrup
1/2 tablespoon Coconut oil
Nutrition value
383
calories per serving
14 g Fat33 g Protein32 g Carbs12 g FiberOther
Current Totals
Fat
14g
Protein
33g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
33g
Fiber
12g
Fats
Fat
14g
Vitamins & Minerals
Calcium
198mg
Iron
6mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
198mg
Manganese
2mg
Phosphorus
475mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment