Peanut Butter Mousse With Chocolate Glaze Recipe

Name: Peanut Butter Mousse With Chocolate Glaze Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Cottage cheese is a cheeky, low-cal way to create the rich taste in this indulgent mousse.

4.5

24 Rating -

Rate

Vegdiet

25minstotal

20minsPrep

5minsCook

25m.total

20m.Prep

5m.Cook

Peanut Butter Mousse With Chocolate Glaze

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Peanut Butter Mousse With Chocolate Glaze Recipe

15 gram Extra-light cream cheese
61.25 gram Low-fat cottage cheese
1/2 tablespoon Natural smooth peanut butter
1/2 tablespoon Rice malt syrup
0.13 teaspoon 1/4-sea salt
1/4 tablespoon Roasted salted peanuts, chopped
0.63 tablespoon Rice malt syrup
1/2 tablespoon Coconut oil

Nutrition
value

383

calories per serving

14 g Fat33 g Protein32 g Carbs12 g FiberOther

Current Totals

Fat
14g
Protein
33g
Carbs
32g
Fiber
12g

MacroNutrients

Carbs
32g
Protein
33g
Fiber
12g

Fats

Fat
14g

Vitamins & Minerals

Calcium
198mg
Iron
6mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
198mg
Manganese
2mg
Phosphorus
475mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste