Current Totals
Fat
108g
Protein
43g
Carbs
84g
Fiber
36g
MacroNutrients
Carbs
84g
Protein
43g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
11mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
46mg
Copper
2mcg
Magnesium
714mg
Manganese
6mg
Phosphorus
1122mg
Selenium
34mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment