Peanut Butter and Jelly Smoothie Recipe

Recipe By LMLD Kitchen

This peanut butter and jelly smoothie is perfect for a busy morning when you want a delicious breakfast that keeps you full until lunch. It's so easy and tastes just like a peanut butter and.

4.8
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter and Jelly Smoothie
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ingredients serve

Ingredients for Peanut Butter and Jelly Smoothie Recipe

  • 1/4 cup Milk
  • 0.13 cup Creamy peanut butter
  • 1/4 cup Strawberry or vanilla yogurt
  • 1/2 cup Frozen strawberries
  • 0.13 Frozen banana
Nutrition
value
451
calories per serving
8 g Fat10 g Protein82 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    82g
  • Fiber
    6g

MacroNutrients

  • Carbs
    82g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    20mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen