This peanut butter and jelly smoothie is perfect for a busy morning when you want a delicious breakfast that keeps you full until lunch. It's so easy and tastes just like a peanut butter and.
Ingredients for Peanut Butter and Jelly Smoothie Recipe
1/4 cup Milk
0.13 cup Creamy peanut butter
1/4 cup Strawberry or vanilla yogurt
1/2 cup Frozen strawberries
0.13 Frozen banana
Nutrition value
451
calories per serving
8 g Fat10 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
10g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
185mg
Iron
20mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment