PB&J Overnight Oats Recipe

Recipe By Real Simple

Getting breakfast together in the morning can be a hassle at best, an impossibility at worst. Enter overnight oats, in which time softens fibrous rolled oats in a honey-spiked mixture of almond milk, yogurt, and peanut butter. Unlike other overnight oat recipes, this one sings with flavor, thanks to a hearty spoonful peanut butter stirred into the mixture. The toppings bring a lot to the equation, too. Each jar is topped with layers of strawberry jam, banana slices, and chopped peanuts. Not only is this recipe a time saver, its a delicious way to start the day.

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8hr 10minstotal
8hr 10m.total
PB&J Overnight Oats
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ingredients serve

Ingredients for PB&J Overnight Oats Recipe

  • 0.44 cup Plain unsweetened almond milk
  • 0.13 cup Plain whole milk greek yogurt
  • 3/4 tablespoon Creamy peanut butter
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Pure vanilla extract
  • 0.38 cup Old fashioned rolled oats
  • 1/2 tablespoon Chia seeds
  • 0.13 cup Strawberry jam
  • 1/4 Small banana, thinly sliced
Nutrition
value
572
calories per serving
44 g Fat19 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    19g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    6mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    269mg
  • Manganese
    2mg
  • Phosphorus
    422mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple