PB&J Overnight Oats Recipe
Recipe By The Spruce Eats
Pb&j oats are the perfect combination of your favorite sandwich flavors with the best meal of the day Like other overnight oats, there is absolutely no cooking required, which makes this recipe delicious and easy. It is perfect for winter months when you want a hearty breakfast and for summer months when the last thing you want to do is to turn on a stove or oven.
4.8
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for PB&J Overnight Oats Recipe
- 3/4 cup Milk
- 1 tablespoon Peanut butter
- 2 teaspoon Maple syrup
- pinch Pinch of salt
- 3/4 cup Rolled old fashioned oats
- 2 teaspoon Jelly or jam
Nutrition
value
value
389
calories per serving
20 g Fat16 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat20g
- Protein16g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein16g
- Fiber5g
Fats
- Fat20g
Vitamins & Minerals
- Calcium276mg
- Iron1mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus323mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats