Not enough time in the mornings? grab a jar, a few ingredients, and make these peanut butter & jelly overnight oats ahead of time. the kids will love this fun twist on their favorite sandwich.
Ingredients for Peanut Butter & Jelly Overnight Oats Recipe
1/2 cup Old fashioned oats
1/2 cup Milk
1/4 cup Vanilla yogurt
2 tablespoon Peanut butter
1 tablespoon Strawberry jelly
1/2 teaspoon Chia seeds
Nutrition value
257
calories per serving
11 g Fat11 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
266mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment