Peanut Butter & Jelly Oat Pancakes Recipe
Recipe By Blissful Basil
Rich, fluffy peanut butter + oat pancakes are topped with a generous dollop of homemade sweet strawberry compote. the perfect breakfast to initiate the start of an awesome weekend morning.
4.2
26 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter & Jelly Oat Pancakes Recipe
- 1/2 tablespoon Ground flax
- 1.50 tablespoon Water
- 1/2 cup Homemade oat flour
- 1.25 tablespoon Coconut sugar
- 1/2 tablespoon Baking powder
- 0.06 teaspoon Fine grain sea salt
- 1/2 cup Almond milk
- 0.13 cup Creamy peanut butter
- 1/2 tablespoon Pure maple syrup
- 1 teaspoon Pure vanilla extract
- 1/2 teaspoon Apple cider vinegar
- 1 cup Quartered fresh strawberries
- 1.50 tablespoon Pure maple syrup
- 1/2 Optional:seeds vanilla bean
- 1/2 teaspoon Optional:arrowroot powder
- As required Pure maple syrup
Nutrition
value
value
1681
calories per serving
63 g Fat37 g Protein242 g Carbs29 g FiberOther
Current Totals
- Fat63g
- Protein37g
- Carbs242g
- Fiber29g
MacroNutrients
- Carbs242g
- Protein37g
- Fiber29g
Fats
- Fat63g
Vitamins & Minerals
- Calcium607mg
- Iron73mg
- Vitamin A125mcg
- Vitamin B13mg
- Vitamin B23mg
- Vitamin B347mg
- Vitamin B63mg
- Vitamin B997mcg
- Vitamin B127mcg
- Vitamin C25mg
- Vitamin E20mg
- Copper1mcg
- Magnesium463mg
- Manganese4mg
- Phosphorus1094mg
- Selenium41mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Blissful Basil