Rich, fluffy peanut butter + oat pancakes are topped with a generous dollop of homemade sweet strawberry compote. the perfect breakfast to initiate the start of an awesome weekend morning.
Ingredients for Peanut Butter & Jelly Oat Pancakes Recipe
1/2 tablespoon Ground flax
1.50 tablespoon Water
1/2 cup Homemade oat flour
1.25 tablespoon Coconut sugar
1/2 tablespoon Baking powder
0.06 teaspoon Fine grain sea salt
1/2 cup Almond milk
0.13 cup Creamy peanut butter
1/2 tablespoon Pure maple syrup
1 teaspoon Pure vanilla extract
1/2 teaspoon Apple cider vinegar
1 cup Quartered fresh strawberries
1.50 tablespoon Pure maple syrup
1/2 Optional:seeds vanilla bean
1/2 teaspoon Optional:arrowroot powder
As required Pure maple syrup
Nutrition value
1681
calories per serving
63 g Fat37 g Protein242 g Carbs29 g FiberOther
Current Totals
Fat
63g
Protein
37g
Carbs
242g
Fiber
29g
MacroNutrients
Carbs
242g
Protein
37g
Fiber
29g
Fats
Fat
63g
Vitamins & Minerals
Calcium
607mg
Iron
73mg
Vitamin A
125mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
47mg
Vitamin B6
3mg
Vitamin B9
97mcg
Vitamin B12
7mcg
Vitamin C
25mg
Vitamin E
20mg
Copper
1mcg
Magnesium
463mg
Manganese
4mg
Phosphorus
1094mg
Selenium
41mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment