Peanut Butter Jelly Chia Pudding Recipe

Recipe By Running on Real Food

This yummy pb & j chia seed pudding is inspired by the classic peanut butter jelly sandwich Youll love it for a delicious snack, breakfast or dessert any time of day.

4.8
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Peanut Butter Jelly Chia Pudding
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ingredients serve

Ingredients for Peanut Butter Jelly Chia Pudding Recipe

  • 3 tablespoon Chia seeds
  • 3/4 cup Almond milk
  • 1.50 tablespoon Peanut butter
  • 1 tablespoon Maple syrup
  • 1/4 teaspoon Vanilla, optional
  • 1/2 cup Fresh or frozen berries
  • 1/2 tablespoon Chia seeds
Nutrition
value
750
calories per serving
67 g Fat23 g Protein15 g Carbs17 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    17g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    17g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    6mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    378mg
  • Manganese
    3mg
  • Phosphorus
    551mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food