Peanut Butter And Jelly Breakfast Smoothie Recipe

Recipe By Honest Cooking

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Peanut Butter And Jelly Breakfast Smoothie
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Ingredients for Peanut Butter And Jelly Breakfast Smoothie Recipe

  • 1 cup Milk of your choice
  • 1 cup Frozen raspberries
  • 1/2 Frozen banana sliced
  • 0.13 cup Cooked oatmeal
  • 1 tablespoon Roundedpeanut butter
Nutrition
value
524
calories per serving
18 g Fat15 g Protein72 g Carbs13 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    15g
  • Carbs
    72g
  • Fiber
    13g

MacroNutrients

  • Carbs
    72g
  • Protein
    15g
  • Fiber
    13g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    651mg
  • Iron
    17mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking