Ingredients for Peanut Butter Ice-Cream Cups Recipe
0.08 Small ripe banana, coarsely chopped
8.33 milliliter Coconut milk
0.08 tablespoon Rice malt syrup
0.08 tablespoon Melted Coconut Oil
5.83 gram Natural peanut butter
1/50 teaspoon Sea salt
As required Extra sea salt, to serve
0.17 tablespoon Coconut oil
0.42 teaspoon Rice malt syrup
Nutrition value
72
calories per serving
5 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment