It's a simple, healthy snack idea for adults losing weight or kids trying to get in enough nutrients, plus it tastes like dessert Peanut butter greek yogurt dip is our go-to after school snack
Ingredients for Peanut Butter Greek Yogurt Dip Recipe
4 ounce Greek yogurt plain
Nutrition value
107
calories per serving
2 g Fat4 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
134mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
0mg
Phosphorus
43mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment