Peanut Butter Granola Bars Recipe

Name: Peanut Butter Granola Bars Recipe
Total time: 35 min
Yield: 8
Cuisine: Indian

Recipe By Forks Over Knives

4.9

12 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Peanut Butter Granola Bars Recipe

0.06 cup A smooth peanut butter
0.03 cup A pure maple syrup
0.03 cup A brown rice syrup
0.13 teaspoon Vanilla
1/4 cup Rolled oats
0.06 teaspoon A sea salt
0.06 teaspoon A ground cinnamon

Nutrition
value

calories per serving

1 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Forks Over Knives