Peanut butter granola bars Recipe

Name: Peanut Butter Granola Bars Recipe
Total time: 55 min
Yield: 10
Cuisine: American

Recipe By Better Butter

Crispy, crunchy..peanut butter lovers delight!.

3.8

24 Rating -

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Vegdiet

55minstotal

40minsPrep

15minsCook

55m.total

40m.Prep

15m.Cook

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Ingredients for Peanut butter granola bars Recipe

1/5 cup Oats
1/20 cup peanut Butter
1/20 cup Shelled peanuts
0.03 cup Cranberries
0.03 cup Raisins
1/5 tablespoon coconut oil
0.07 cup Dates, pitted and chopped
1/20 Dry coconut, flaked
0.03 cup honey

Nutrition
value

154

calories per serving

5 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
4g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
126mg
Iron
7mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter