Peanut Butter Granola Recipe

Recipe By LMLD Kitchen

Enjoy this delicious homemade peanut butter granola for a great breakfast, with milk or on top of your yogurt

4
13 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Peanut Butter Granola
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ingredients serve

Ingredients for Peanut Butter Granola Recipe

  • 0.08 cup Peanut butter
  • 0.08 cup Maple syrup
  • 0.33 tablespoon Coconut oil
  • 0.17 teaspoon Vanilla
  • 1/25 teaspoon Salt
  • 0.33 cup Old fashioned oats
  • 0.17 cup Chopped peanuts
Nutrition
value
274
calories per serving
14 g Fat10 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen