Peanut Butter Granola Recipe

Name: Peanut Butter Granola Recipe
Total time: 30 min
Yield: 8
Cuisine: Australian

Recipe By Kitchen Nine

4.9

12 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Peanut Butter Granola Recipe

1/4 cup Gluten free oats
0.13 cup Buckinis
0.06 cup Peanuts
0.03 cup Chia seeds
0.03 cup Maple syrup
0.13 teaspoon Cinnamon
0.13 teaspoon Vanilla bean powder
0.09 teaspoon Himalayan salt
0.06 cup Coconut oil melted

Nutrition
value

156

calories per serving

9 g Fat4 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
55mg
Iron
3mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine